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Seitan

 

And now for something completely different...

Is it turkey? Is it chicken? No, it's Seitan! Seitan, (pronounced say-tahn) is the Japanese term for cooked wheat gluten, which is high in protein and low in fat. Seitan has been a traditional food among Buddhists for hundreds of years.

Often called 'meat of wheat' because of its amazing ability to mimic meat in taste and texture, Seitan has been a favorite with vegetarians and vegans in this country for several decades. Of course you don't have to be a Buddhist or even a vegetarian to enjoy Seitan. Try it in a pot pie or serve it with gravy and mashed potatoes and you'll see what we're talking about!

Want to know more? Check out the FAQ section for answers about Seitan.

For good ideas about how to use it, take a glance at our Recipes that use Seitan.

 
 
Seitan - Traditional (box)
Water, Wheat Gluten, Soy Sauce (Water, Soybeans, Wheat, Salt), Garbanzo Bean Flour, Soy Flour, Ginger Oil, Aquaresin Garlic.

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Seitan - Vegetarian Stir Fry Strips (box)
Water, Wheat Gluten, Soy Sauce (Water, Soybeans, Wheat, Salt), Garbanzo Bean Flour, Soy Flour, Lime Juice Concentrate, Honey, Cumin, Granulated Garlic, Xanthan Gum, Natural Liquid Smoke, Cayenne Pepper.

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Seitan - Chicken Style (water pack)
Water, Wheat Gluten, Soy Sauce (Water, Soybeans, Wheat, Salt), Natural Flavoring (From Vegetable Source), Pea Starch, Soy Flour, Garbanzo Bean Flour, Salt, Canola Oil, Calcium Lactate (From Beets), Lemon Juice Concentrate and Spices.

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Seitan - Chicken Style Meat of Wheat (box)
Water, Wheat Gluten, Natural Flavors, Canola Oil, Pea Starch, Garbanzo Bean Flour, Soy Flour, Maltodextrin, Autolyzed Yeast Extract, Salt, Calcium Lactate, Lemon Juice Concentrate.

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